Sunflower - Organic Seed 80gr

It is one of the most popular sprouts and microgreens and is easy to grow.
It contains vitamins A, C, B, protein, calcium, iron, phosphorus, potassium and magnesium. It is good for the heart, teeth, bones and can help lower cholesterol levels.
It is possible to produce sprouts or microgreens.
To obtain sprouts with EVA H use 4 tablespoons which correspond to approximately 27 g of seeds, leave to soak for 8-10 hours and proceed with the harvest after 4-6 days.
To obtain microgreens use 6 teaspoons, about 20 gr, leave to soak for 8-10 hours and proceed to harvest after 8-12 days. It can be grown only with water with EVA H, or with coconut fiber with EVA S.
There are approximately 40 seeds per gram.