Product Description
Arugula is a source of vitamins A and C, calcium, iron and phosphorus. Thanks to its high calcium content, it is ideal for helping to maintain healthy and strong bones. It also contains antioxidants that help prevent cancer. In the past, it was used to combat vision problems.
It is possible to produce sprouts, microgreens or baby leaves.
The rocket seed is mucilaginous so it is complex and difficult to obtain sprouts with the traditional system. We recommend always using EVA H but with the same method as microgreens. To obtain microgreens use 1/2 teaspoon, about 2 gr, no soaking, germination requires 2-3 days, blackout 3-4 days and harvest will occur after about 7-10 days.
To obtain baby leaves, use 2 grams of seeds, do not soak, germination will occur in 2-3 days, blackout requires 3-4 days and harvest will be possible after 21-28 days.
It can be grown with water only with EVA H or with coconut fiber using EVA S. The seeds per gram are approximately 500.
