takes patience to grow this seed, as it requires almost a month to produce microgreens. It contains vitamins A, B, D, E, calcium, iron, magnesium, potassium, and phosphorus, and among its beneficial properties, lemon balm also has a notable natural content of polyphenols.

Thanks to its very pleasant lemon aroma, it can be used to flavor various types of dishes, in the preparation of tasty mixed salads, vinaigrettes, liqueurs, and pastries.

has sedative properties: it acts on anxiety and anxious-depressive syndromes and on sleep disorders of nervous origin, as well as on various manifestations of nervous origin such as palpitations, extrasystoles, tachycardia, dizziness, stress-related tinnitus, and migraines of nervous origin.

Lemon balm leaves, fresh or dried, give a tasty aroma to fish, mushrooms, fresh cheese, salads, jams, and fruit salads; it is also used in the preparation of wines, herbal teas, and beers. It is an excellent digestive.

For the cultivation of lemon balm use EVA S and water with mineral fertilizer. Sow an entire packet. Germinates in about 4 days e requires a blackout period of about 5 days.

If carefully cultivated, it can last for many months. Prune it as needed using the fragrant leaves, then it will grow back.

The seeds per gram are approximately 1700.