Leek contains vitamins A, C, calcium, iron, and phosphorus. It is exceptional when added to any dish that requires a delicate onion flavor: great in hamburgers, soups, salads, and many other dishes.

is possible to produce sprouts or microgreens.

To obtain sprouts with EVA H use 1 tablespoon that corresponds to approximately 10 g of seeds, soak for 10-12 hours, the harvest will be ready after 10-12 days.

To grow microgreens use 1/2 teaspoon, about 2 gr, no soaking is needed and the harvest will be available after 10-12 days.

can only be grown with water using EVA H or with coconut fiber using EVA S.

The seeds per gram are approximately 350.