Known also as the "poor man's meat", red lentils have some antitumor properties ed aiuta la dental and bone health thanks to the content of vitamins A, B, C, E, of folate, potassium e various minerals.

is possible to produce sprouts or microgreens.

To obtain some sprouts with EVA H:

• use 2 tablespoons, about 25 g of seeds
• leave to soak for 5-6 hours
• the harvest will be possible after 2-4 days

To obtain some microgreens:

• use 4 teaspoons, about 25 g
• leave to soak for 5-6 hours
• the harvest will take place after 7-12 days

can only be grown with water with EVA H, but also with coconut fiber with EVA S.

The seeds per gram are about 28.