The mung bean contains fiber, protein, manganese, magnesium, and folate. It is possible to produce sprouts or microgreens.

Microgreens, once they reach a height of about 10 cm, can be sautéed and become an excellent seasoning for pasta, soups, or other dishes.

To obtain sprouts with EVA H use 2 tablespoons that correspond to approximately 25 gr of seeds, soak for 6-8 hours, the harvest will take place after 2-4 days.

To grow microgreens use 4 teaspoons, about 25 g, leave to soak for 6-8 hours and the harvest will be possible after 7-10 days.

can only be grown with water using EVA H, or with coconut fiber using EVA S.

The seeds per gram are approximately 6.