The pea contains vitamin A, C, E, B1, B2, B3, B6, proteins, fibers, omega 3 e micro nutrients.

can help in cases of diabetes, in the cancer prevention e in the general heart health.

With the seeds it is possible to produce sprouts, microgreens o baby leaves.

To obtain some sprouts with EVA H:

• use 4 tablespoons, about 50 g of seeds
• leave in soak for 6-8 hours
• the harvest will be available after 2-4 days

To obtain some microgreens:

• use 6 teaspoons, about 33 gr
• soak them for 6-8 hours
• la germination requires 2-3 days
• the black out hard 3-4 days
• the harvest will be ready in about 8-12 days

To obtain some baby leaves:

• need 25 g of seeds
• soak for 6-8 hours
• la germination requires 2-3 days
• the black out hard 3-4 days
• the harvest 14-21 days

can only be grown with water with EVA H or with coconut fiber using EVA S.

The seeds per gram are approximately 5.